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Live the Dream (Our Flagship course with everything we've got)

You've got the kiddo. We've got you.

We're here for you.

Having a baby rocks your world. Here’s smooth sailing, on a silver platter.


No more Netflix, I’ll watch this instead. - Jamie, 39, mother of 3 year old and 8 week old

This is all the stuff no one was talking about. - Laura, 35, mother of 5 month old

There’s so much out there for baby, but after your six week check-up, most moms just have good old Dr. Google. Until now. Moms who benefit from this series end up here for help because they:

  • Thought breastfeeding was supposed to be natural until they actually tried it.
  • Would seriously consider divorce if they weren’t so tired and busy.
  • Leak when they pee.
  • Are afraid to have sex again because it hurts.
  • Didn’t think becoming a mom involved a total identity crisis.
  • Believe that breast-milk crusted sweatshirts are the anti-sexy (and so are they until they can fit into pre-baby jeans and milk-free lingerie).
  • Haven’t actually thought about themselves since they were pregnant, other than perhaps wanting to poop alone.
  • Are feeling the wear and tear of taking care of an increasingly heavy baby.
  • Have never actually done any yoga at mom and baby yoga, nor has it done a thing for the lingering mommy tummy.
  • Suddenly realize what all the work-life balance hoo-ha is about for what used to be other women.
  • Feel isolated.
  • Are in awe of the incredible love they feel for this magic creature they created, and don’t feel on top of the situation just yet.
  • Any of the above.

We’re on it. The exceptional faculty on the New Mom Dream Team covers everything you need to survive – and thrive – in the first two years postpartum. This is way beyond what you’ll find in the endless searches you do in the middle of the night. It’s high quality, in-depth content, curated to give you what you need, often before you even know you need it. You'll learn all this and more:

  • What you need to know about common breastfeeding issues, like sore (so sore!) nipples, supply, mastitis - and what to do about them all.
  • How to navigate some of the relationship, um, disasters that can emerge when a new baby joins the family.
  • All about what is happening in your pelvic floor, including how to deal with incontinence, painful sex and prolapse.
  • The coaching you need to feel like a good mom, and when to call in reinforcements.
  • Who you are now that this human came out of your body, and what that means for every part of your life.
  • That you are the sexiest woman alive at all times.
  • The magic point when self-care and childcare actually meet.
  • How to create exciting opportunities for yourself financially and in your career.
  • Yoga moves that heal the wear and tear of taking care of a baby.
  • How to take care of your core so that you don't end up with a mommy tummy (even if you already have one).
  • Connection with the best postnatal experts, and a community of like-minded moms.

Save time, money, and all kinds of unpleasant surprises. There are more than 40 videos in this series, drawing from the wisdom of more than 12 sought-after experts focused on holistic wellbeing. No waitlist, no travel time, and at a fraction of the cost of experimenting with different practitioners 1:1. Plus, we are always curating and adding preferential rates, discounts and giveaways with exceptional people and products just for you.

We're on your schedule, where there is no such thing as late or ruining nap time. This mobile-friendly video-course is on-demand, 24/7, with an online community to help you stay connected.

Check out what you'll learn and who we are, with lots of free previews for you to explore:


Class Curriculum


  Welcome!
Available in days
days after you enroll
  The Elders
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
We understand baby time. This course starts and ends entirely on your schedule. There's no nap to interrupt or risk, you won't miss a thing, and you can never be late or in a rush. We're here when you need us.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

There is no collection of resources like this anywhere, and that's why we're here.

Let the Dream Team help you in the middle of the night. On a walk. During a feed. Over that long awaited and rare cup of tea on your own. We're here 24/7 for a whole year, and long after that too on the private Facebook group that students of this course have access to.

You can spend hours searching the internet, thousands on seeing various practitioners, or keep suffering silently. But you really don't have to - because it's all here for you, on a silver platter.

Dive in, and enjoy every second.

Get started now!